Audio only stream
Meditation #001: Just Trust the Universe | Alan Watts (mBlog001)
Speaker: Alan Watts
Breaks are signified by the 'Break' slide and a bell ring
Video location: https://youtu.be/2BsE9p8_FS8
Audio location: https://www.mixcloud.com/peppersnort/meditation-001-just-trust-the-universe-alan-watts/
About this meditation approach
Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British-American philosopher who interpreted and popularised Eastern philosophy for a Western audience. Born in Chislehurst, England, he moved to the United States in 1938 and began Zen training in New York. Pursuing a career, he attended Seabury-Western Theological Seminary, where he received a master's degree in theology. Watts became an Episcopal priest in 1945, then left the ministry in 1950 and moved to California, where he joined the faculty of the American Academy of Asian Studies (now known as the California Institute of Integral Studies).
Key message: Trust the Universe, reject prescribed rules for connecting with the Universe (e.g. religion, ritual, custom), "letting go"
Full Meditation Transcript
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